NCEFT is deeply committed to being of service to the community during the COVID-19 pandemic. Many people are feeling anxious, overwhelmed, powerless, and disconnected.

To support the community, we are offering 3 unique evidence-based mindfulness webinars online (live and interactive) via Zoom.

These interactive webinars will offer tools, practices, and techniques that enable participants to feel a greater sense of stability, strength, calm, and resilience. Participants will learn to connect to their own inner resources to promote clarity and effective coping skills.

Participants will practice and apply these skills and techniques for effectively navigating stress through “mindfulness” – the steady, intentional gathering of a non-judgmental awareness into the present moment in daily life. The community element is an essential part of our healing work together.