Guided Body Scan Meditation
Embodiment is one of the pillars of Ways of the Rising Woman’s work because It connects us to our inner wisdom, our core desires and values, and this precious present moment. For maximum benefit, work with the body scan meditation daily. Be gentle on yourself as you build familiarity with your inner landscape. 30-minutes.
Embodiment is one of the pillars of Ways of the Rising Woman’s work because It connects us to our inner wisdom, our core desires and values, and this precious present moment. For maximum benefit, work with the body scan meditation daily. Be gentle on yourself as you build familiarity with your inner landscape. 30-minutes.
Embodiment is one of the pillars of Ways of the Rising Woman’s work because It connects us to our inner wisdom, our core desires and values, and this precious present moment. For maximum benefit, work with the body scan meditation daily. Be gentle on yourself as you build familiarity with your inner landscape. 30-minutes.