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Embodied Leadership, Mindset, & Wellness Workshop with Rochelle McLaughlin

  • Ways of the Rising Woman P.O. Box 662 San Carlos, CA United States (map)

“Make embodied, discerning, and courageous choices that bring you closer to the life and world you long for.” ~Rochelle

This Webinar will guide you toward:

- Building a practice for being mindful for an hour every day

- Touching base with your breathing whenever possible

- Bringing awareness to physical signs of distress

- Being mindful of your body's needs

- Taking time to restore balance after a stressful day

WEYS will be donating 70% of this Event to the Dragonfly Healing Center

Source: https://www.wellnessliving.com/rs/event/west_end_yoga1?k_class=321641
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Become Certified to Teach Mindfulness