Who I've become and what I know to be possible is boundless.
Twelve years ago I launched a mindfulness-based course at SJSU at the tail end of completing my certificate to teach Mindfulness-Based Stress Reduction through UMASS Medical School’s Center for Mindfulness. It's been a humbling process of personal healing and evolution that has peeled lifetimes of programming about who I am allowed to be, how I am able to express myself, how others are allowed to treat me, how much joy and awe I can hold and it has softened the tattered edges of trauma.
Who I've become & what I know to be possible is boundless.
So here's an update! I have been in a process of rebirthing my website during these life-altering times, very appropriately, because this work stands at the precipice of what we know and what is possible.
I guide women back to the sacred well of their inner wisdom, their intuition, their power and purpose, and reconnect them with their inner resources as a source of nourishment, strength, and stability as we work to bring humanity into right relationship with the Earth.
The result is a trauma-informed, culturally-sensitive, paradigm-shifting curriculum that eases the grip of patriarchal conditioning and traumatic histories and fosters an experience of connection, freedom, stability, and purpose. It clears the static of self-limiting beliefs and heals patterns of disconnection and anxiety. I know because it worked for me.
And in case you have no idea what I DO:
I'm on a healing journey, burning my privilege in the service of the more beautiful world I know is possible.
I'm working for Love + attuned to what to bring through to the world.
I have created a beautiful Manifesting Power and Purpose card deck that you can order now!
My online course, based on the practices of embodiment, sacred ways, and self-healing, is open!
I offer coaching sessions for living your best life and coming into your power & purpose.
All available here, on my new virtual home. Sign up to be the first to know when it goes live!
Thank you to my incredible designers Donaji + Flight Design for their beautiful work and for growing with me. And a deep, heart-filled bow to all of my teachers and mentors who have helped me come into my power and voice, to realize how urgent this work really is, and have inspired my latest offerings.
Photography by Alpana Aras
