Are you ready to inhabit your body, honor your humanity, and reclaim the wisdom within?
Receive encouragement from the heart for embodied living!
These are troubled times. I don't know what the future holds.
Yet this timeless moment is accessible to us all. It’s our human birthright. And it bestows gifts of profound and enduring significance. Your capacity to inhabit your body, honor your human experience, and come to terms with the actuality of things as they are may be the hardest work in the world yet it’s a life-changing Way of Being that bestows clarity, wisdom, courage, and strength and it’s an essential part of the work we do together in my programs.
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Consultations
Do you feel stuck, anxious, or overwhelmed?
With my support and guidance, you’ll learn to stay grounded and centered in the face of enormous change. You’ll experience greater resilience, courage, and wellbeing.
Certificate in Applied Mindfulness
Experience a deep sense of interconnectedness and enhance your capacity to focus on real-life approaches to potentially maddening dilemmas, social contradictions, structural injustices, and real personal challenges with an Academic Certificate in Applied Mindfulness through SJSU.
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The Ways of the Rising Woman Approach
I’m here to guide you home to yourself, just as you are, to evoke empowered awareness as the infinite and illuminating source of love that is available to you by reconnecting you to your own inner resources to rise rooted as an agent for meaningful change in your own life and in the world.
OUR WORk together
We begin where we find our feet. Honoring the land, our bodies, and our human experience. Learning to dwell in this timeless moment, and respectfully reweaving ourselves into the fabric of the animate world.
We’re nourished by this work and receive gifts that we were born to receive. Gifts that nourish our tattered hearts and souls as we release conditionings and uplift, amplify, and embody our deepest values.
Radical self-care, self-nourishment, self-compassion, practicing beauty, and healing ancestral traumas are powerful antidotes for deep spiritual and socio-cultural wounds of multi-generational patriarchal control, subjugation, and domination. We’re bestowed with life-thriving fruits of our labors as we rise rooted to place and in our power and become embodied and emboldened co-creators of the more beautiful and just world we know in our hearts is possible.
We’ve been profoundly shaped by patriarchal norms, and potentially deeply wounded by them, too. Through our shared experiences within this paradigm-shifting, mindfulness-based, anti-oppression approach, our lives become our greatest teachers. We become an inspiring and supportive learning community of women rising rooted together.
The Ways of the Rising Woman Community
An approach and on-going learning community based on embodiment, self-healing, and sacred ways for our individual and collective homecoming, and for living lives of authenticity and purpose. Reclaim your own inner resources and live the vibrant and connected life you were born to live.
The Story of my Journey
This video is a brief summary of how my life began to change significantly over 14 years ago when I embarked on a healing journey that brought me into an intimate relationship with the present moment and all the things my heart deeply longed for.
I tell my story not because it is unique but because, in its essence, it is the story of so many women.